Easier Ways to Eat Healthy

We focus on helping consumers and communities eat better.

Here are tools to help!


Under construction. The full Table of Contents listing will appear here.

Become an Activist

The first step in becoming an eating behavior change activist is to apply our findings to your life. The tools below offer a starting point for putting our research into action to make you healthier! Analyzing your food environments is another place to start, the scorecards below will help you look at what elements of your main eating environments can be easily adjusted to make you “Slim by Design!” We also have many fun, web-friendly graphics that you can share with your friends, family and colleagues to get them on board with making healthy changes. 

Spread the Word

Spread the Word

Connect with us: Facebook, Twitter, and Pinterest

Share us, tag us, and use our findings!

Word of mouth is another way to initiate positive change. Tell your friends, family and colleagues about us! If you use our research findings in your own materials and work, please don’t forget to credit and tag the Food and Brand Lab. If you have any questions about how to do this appropriately, please contact us at foodandbrandlab@cornell.edu

Enjoy Our Free Resources

Below you will find shareable videos, free magnets, and free to use infographics!

Video Take-Aways

Video Take-Aways

Click play to see a series of videos highlighting Food and Brand Lab findings. Don’t forget to share them with your friends!



Free Magnets

Free Magnets

Most of our research shows that small things make a big difference ...especially over time. Most people gain weight by eating 50 extra calories a day. One of the least "painful" ways to lose weight (albeit slow), is to eat 50–100 calories less each day.

If you send us a self-addressed, postage paid envelope, we'll send you a free magnet you can put on your refrigerator (or desk) to help remind you of some of the small things that can make a big difference.

Please address requests to:
Professor Brian Wansink
Magnet– Food & Brand Lab
110 Warren Hall
Cornell University
Ithaca, NY 14853

Cartoons, Infographics and Photos

Cartoons, Infographics and Photos

These free-to-use cartoons, infographics and photos can be used in papers, presentations, or just to share with your friends. When you use them, please don’t forget to give us credit by citing Dr. Brian Wansink and the Cornell Food and Brand Lab as your source.

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